SOUND HEALING x SOLTA-RA SOUNDS
A refined, immersive sound experience that blends precise frequency work with crystals installation, which changes per session designed to recalibrate the nervous system, ground the body, and elevate the modern ritual of wellbeing.
Under the moniker Soltara Sounds, Michelle brings a distinctive fusion of creative artistry and trained practice. Her work extends beyond traditional sound baths, integrating her deep knowledge of crystals, sourced from around the world into each session, creating layered, immersive experiences focused to the experience.
As the creator of immersive Faraday Cage and crystal installation at Allegory Highgate, she continues to push the boundaries of contemporary wellbeing, offering a space where sound, energy, and environment come together in a truly elevated and modern expression.
ZEN DEN - AGES 8-11 YEARS OLD
MONDAYS - 4pm - 4:40 pm
Sound baths aren’t just for adults they can be incredibly supportive for children too.
The gentle vibrations of instruments like the Gong & singing bowls help calm the nervous system, making it easier for children to relax, focus, and feel safe in their bodies. In a world that can often feel overstimulating, sound offers a soft space to unwind.
For children, this can mean:
✨ Better sleep
✨ Reduced anxiety and overwhelm
✨ Improved emotional regulation
✨ Enhanced creativity and imagination
Sound works beyond words meeting children exactly where they are, helping them release what they can’t always express.
Private bookings also avail via email: info@solta-ra.com
A quiet reset. A moment to simply be. 💫
MORNING RESET
DROP IN SOUND HEALING &. BEVERAGE
TUE / WED / THU WEEKLY
Post school drop-off / Pre-meeting rush ?
That in-between moment where everything already feels “on.’’ and you don’t feel grounded ?
Instead of reaching straight for another coffee…
come for a sound bath.
A chance to reset your nervous system, clear the mental noise, and ground yourself before the day fully takes hold. Just 20 minutes can shift you from scattered to centred, from rushed to resourced.
Included is your choice of a calming herbal tea or a nootropics coffee which are served from 9:20 supporting focus without the crash.
Start your day from a different place.
Clear. Present. Steady. ✨
SOUNDS HEALING SESSIONS
WEEKLY SOUND HEALING SESSIONS
FRI / SAT
The deep, rolling resonance of the Wind Gong…
paired with the pure tones of silicone crystal bowls.
Together, they create a powerful yet gentle reset.
The Wind Gong works like a wash for the nervous system, helping to release built-up tension, clear mental clutter, and bring the body back into a natural rhythm.
The crystal bowls then weave in clarity and lightness, supporting focus, creativity, and emotional balance.
✨ Ground your energy
✨ Calm an overactive mind
✨ Reconnect you to your body
✨ Spark fresh perspective for the day ahead
A small pause… that shifts everything.
Come back to yourself, even for a moment and notice how your whole day responds. ✨
